Kindness, quite simple in theory, yet somewhat complicated in practice. Kindness towards ourselves, for example. Did you know that extending kindness toward ourselves is actually quite difficult for most of us? In fact, for most of us, we’re more likely to extend kindness toward a stranger than we are to ourselves. If you’re anything like…
Category: Yoga
Changing With The Seasons
Have you ever stopped to notice how cyclical life is? From the rotations of our planet itself to the cycles of our own lives. This is one thing that I greatly appreciate becoming aware of, and of course I have yoga to thank for this awakening. The reason I’m so thankful for this is because…
Finding Balance
There is a daycare right behind my house. I don’t think I fully understood what this meant when we were purchasing our home. I think I was even naive enough to dream of the convenience of having a preschool/daycare behind my house. Because, you know….THREE kids. How could a nearby daycare not be handy? That…
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